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Off Season Training Workbook - Player & Goalie

The Complete Workbook for your Off Season Training

In today’s world it’s a sad fact that player development has taken a back seat to winning games.Even at the young ages, coaches are being judged on their record rather than the development of their players.It’s because of this that players have to develop on their own, our website and this workbook are designed around that player.

A Year Round Training Guide for your Hockey Development

  • Skill Development - 7 Phases to Stickhandling, and shooting drills
  • Strength Training - A complet weight room guide for a full season and off season
  • Athletic Training - Power, Agility, Balance, Acceleration, Foot Speed, Core & Flexibility!
  • Goalie Specific Workbook - Goalie specific training, saves, reactions, agility!
  • Workout Index – Descriptions and pictures of each workout

We have Player and Goalie workbooks! Get yours NOW!!!


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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Your Instructor


Coach Mac
Coach Mac

Coach McIntosh is the Head Hockey Instructor at Complete Hockey Player. He has coach a variety of levels and ages all over the world. By taking the 4 pillars of a hockey player he has created lessons to develop a players skills, athleticism, intangibles and their game knowledge.